PRETORIA, South Africa -- His voice shaking, Oscar Pistorius took the witness stand Monday for the first time, testifying that he was trying to protect the girlfriend he killed and that he became so tormented by memories of the fatal shooting and panic attacks that he once hid helplessly in a closet. Dan Marino Jersey . Pistorius also offered an apology to the family of Reeva Steenkamp, who died from multiple wounds after the double-amputee runner shot her through a closed toilet door last year in his home. He said he mistook Steenkamp for an intruder. Prosecutors allege he killed her after an argument. "There hasnt been a moment since this tragedy happened that I havent thought about your family," the athlete said at the murder trial as Steenkamps mother, June, looked impassively at him in the courtroom. "I was simply trying to protect Reeva. I can promise that when she went to bed that night she felt loved," Pistorius said. Pistorius display of anguish and remorse was a marked departure from the testimony of some prosecution witnesses whose accounts painted a picture of the runner as a hothead with a jealous streak, an inflated sense of entitlement and an obsession with guns in the months before he killed Steenkamp, a 29-year-old model. He has yet to be cross-examined about the shooting in the early hours of Feb. 14, 2013, and that testimony is likely to be the centerpiece of a trial being broadcast on television and followed around the world. Pistorius was charged with premeditated murder and faces 25 years to life in prison if convicted. Some analysts think the judge, who will decide the case, will consider a lesser charge such as homicide, which could still send him to prison for years. Pistorius, 27, spoke in a soft, quavering voice at the start of his testimony, forcing Judge Thokozile Masipa to ask him to speak more loudly. He stood at first, stifling sobs as he said he was on antidepressant medication and sometimes woke from nightmares to the "smell of blood." Defence lawyer Barry Roux, who had aggressively challenged prosecution witnesses since the trial began March 3, led Pistorius gently through events in a life that was held up, in the runners heyday, as an inspiring tale. Pistorius was born without fibula bones because of a congenital defect, and his legs were amputated when he was 11 months old. He ran on carbon-fiber blades and is a multiple Paralympic medallist . He also competed at the London Olympics but didnt win a medal. Pistorius described the positive role of his mother, Sheila, and his grief when she died when Pistorius was a teenager. He spoke about the sacrifices he had made for his athletic achievements, his work with charity and how religion was important to him. Pistorius said he has been taking antidepressant medication since the week after he killed Steenkamp and has trouble sleeping. He described one night when he went to hide in a closet after waking up in "a panic." "I climbed into a cupboard and I phoned my sister to come and sit by me, which she did for a while," Pistorius said. His voice broke again, and he struggled to speak when he described how Steenkamp was "a blessing" in his life. Yet in cellphone messages revealed by the prosecution, Steenkamp had once said that Pistorius scared her. Pistorius will return Tuesday to continue testifying after the judge granted an early adjournment because she said Pistorius looked "exhausted." Pistorius said he had not slept the night before. "Im just very tired at the moment .... I think its a lot of things going through my mind," he said. "The weight of this is extremely overbearing." Pistorius also described how he felt vulnerable to crime, an attempt to explain his claim that he reacted to what he thought was a dangerous intruder in his bathroom by shooting with his 9 mm pistol. He said his mother slept with a gun under a pillow, and that his family had been hit by house break-ins and carjackings over the years. He said he had sometimes been followed by unidentified people while driving home. Pistorius also referred to an incident in which he was allegedly assaulted at a social function in late 2012 and had to have stitches on the back of his head. Prosecutors have provided a contrasting picture with evidence indicating that he had been reckless with firearms in public, allegedly shooting his gun out of a sunroof on a road and asking a friend to take the blame for him when a gun was fired under a table in a busy restaurant weeks before he killed Steenkamp. Larry Csonka Womens Jersey .com) - Novak Djokovic and Roger Federer were among the third-round winners Friday at the French Open. Larry Csonka Dolphins Jersey .ca. Hi Kerry, Welcome back! Im sure you heard Peter Forsbergs comments last week regarding Canadian referees in the gold medal game. Seems to me that he was questioning the integrity and impartiality. http://www.dolphinsrookiestore.com/Dolphins-Bob-Griese-Jersey/ . "Ive still got it," Seattles ace said with a sly grin. Riding that fastball carrying a little more zip, Hernandez took a shutout bid into the ninth inning as the Mariners beat the Los Angeles Angels 3-1 on Wednesday night. On the verge of a brilliant shutout and first complete game since Aug.ANAHEIM – It would have been a heck of a story. On Saturday night, Teemu Selanne was poised to become the hero in Game 1 of the first-ever Freeway Series between southern Californias two NHL teams. The long-time Anaheim Duck, who wears No. 8, had scored at 8:08 of the third period to put the home team up. It was a script worthy of Hollywood. But the Los Angeles Kings provided a twist ending, scoring with seven seconds left and winning in overtime. Only hours before his goal the 43-year-old Selanne, who is nearing the end of a Hall of Fame career, sat in his dressing room stall and expressed genuine excitement at the prospect of experiencing another first this late in his decorated career. This is the first time in any sport that two teams from this area have battled in the playoffs. "This is something that even I havent faced before so Im very happy that this happened, because even last year was very close, but now its real and its going to be another great experience in my career," Selanne said with a big smile. The Ducks missed out on a date with the Kings last season, because they were upset in the first round of the playoffs by the Detroit Red Wings. "I was just thinking about that the other day and its funny that its never happened," said Selanne. "Theres something special about this." Only days ago it appeared as if Selannes career was headed toward an inauspicious end. He was made a healthy scratch in Game 4 of Anaheims first-round series against the Dallas Stars. It was a bitter pill for the proud Selanne to swallow, but he has responded the right way. "He sat out that one game in the Dallas series and I dont think he was very happy about it, which was natural," said Ducks captain Ryan Getzlaf. "Thats what you want to see out of guys. You dont want him to be satisfied by that. He upped his game and hes been great ever since." Selanne had two assists in the thrilling Game 6 come-from-behind win in Dallas. His goal in Game 1 against the Kings snapped a 13-game drought dating back to the regular season. He has put eight shots on net the last two games as his playing time has increased (more than 14 minutes in each of the last two games after posting a high of 11:31 in the Dallas series). Even more impressive than the points has been his physical play. The 6-foot, 198-pound Selanne was last on the Ducks during the regular season with just 15 hits, but you wouldnt have known it based on the last couple of games. "I thought the last two games hes been really good," said Anaheim head coach Bruce Boudreau. "Hes found a little bit of a fountain of youth, hitting guys, which really isnt his game, but hes committed to the cause and hopefully he gets enough rest where he can do the same thing in Game 2." It was Selannes hit on Robyn Regehr that forced the 6-foot-3, 222-pound Los Angeles defenceman from the game in the Ducks-Kings curtain raiser. "He hit Regehr, knocked him over and Regehrs one of the biggest guys in the league," said Ducks forward Nick Bonino. "Thats what the playoffs are all about: getting out of your comfort zone, hitting guys, making physical plays and thats why teams win." "Im strong too, you know," Selanne quipped while flexing when asked if he was surprised he was able to knock Regehr down. So, is Selanne getting his second wind now that hes in the second round for the first time since 2009? "I think so," he said. "Playoffs, you know, is more physical hockey. Thats not really my style, but I can play physical too." But even with Selannes contribution the Ducks still ended up on the wrong end of a 3-2 overtime result in Game 1. Boudreau said the Ducks internal statistics showed they held the Kings to just three scoring chances during five-on-five play. "I dont know when weve ever held a team to that," he said. "Were not depressed. Id be more depressed if we didnt play any good and we lost. I liked the way we did a lot of the things." Corey Perry had a glorious chance to end it in overtime. With Kings goalie Jonathan Quick out of position, the 43-goal scorer in the regular season had an open net to shoot at, but was foiled by a sliding Alec&nbssp;Martinez, who was able to block the shot. Mark Duper Womens Jersey. Needless to say, Perry had trouble sleeping Saturday night. "Yeah, I was up for awhile. You think about what it couldve been," he said. "Ive seen it a few times. I thought about it ... He made a great play." Selanne, a veteran of 22 NHL seasons, has been around long enough to know how a team can collect itself after a disheartening defeat. "You just cant get too high even if you win," said Selanne, who won a bronze medal with Finland during Februarys Sochi Olympics just one day after a crushing loss to rival Sweden in the semi-finals. "Enjoy a little bit or be down a little bit, but then just forget it and keep going. You can always learn something win or lose and just go from there." There was a clear lesson for the Ducks in Game 1: their power play, which generated six shots while failing to score on four chances, can be much better. "Thats one area we want to fix, because all great teams they have a great power play and that can make winning so much easier. Our power play, the whole year, has been a little bit up and down," said Selanne. Anaheim finished 22nd in power-play efficiency during the regular season converting on 16 per cent of its chances. The Ducks do have seven power-play goals in the playoffs, which is tied for the league lead, but four of the goals came during one game (Game 5 against the Stars). "We got to generate some opportunities," said Getzlaf. "We moved the puck around pretty well, but we didnt really generate a whole lot. I think that starts with getting some shots through against a team where its not easy to get pucks to the net. Their D do a good job blocking shots and we just got to get that mindset that were going to take it to the net a little bit more." And while the Ducks believe they can do a better job with the man advantage they werent about to get down on themselves even though they have squandered home-ice advantage. "I dont think we had a weak link [Saturday] night," said Selanne. "We deserved better than that, but its hockey and the goals matter and we couldnt put the game away. Game 2 is a new opportunity." Theres a reason Anaheim has a healthy confidence when it comes to battling Los Angeles. The Ducks won four of the five games against the Kings in the regular season and the one loss came in a shootout. "Theres no secrets between these two teams," Selanne explained. "Theyre very, very close matches, tight-checking, low-scoring and whoevers going to do the little things better [will win]. It could go either way." This is a burgeoning rivalry. Bad blood is building, but there is also a healthy respect between the clubs. The Ducks were impressed, for example, watching the Kings dig out from an 0-3 hole against the San Jose Sharks in the first round. "It was actually fun to watch. Its remarkable, unbelievable so, you know, you got to give a lot of credit to those guys," said Selanne. "They have a team that just keeps coming and, it was funny, even though they lost Game 3 you could see the confidence level building higher and higher and then they really started believing and they almost had another gear and the Sharks they didnt have that." Bottom line: the Kings are more than a worthy adversary even though Anaheim finished 16 points ahead of them in the regular season standings. "You need everyone to play 60 minutes at least at your own level and sometimes you need to over-achieve to win the game. Every team is as good as their weakest link. Thats the beauty of team sports," said Selanne, outlining the recipe for success. So the stage is set for an epic battle as a savvy veteran aims to keep his NHL career alive and help Anaheim win the first-ever Freeway Faceoff. And if Game 1 was any indication its going to be a special series. On Saturday, fans from both sides chanted proudly at the Honda Center. They were rewarded for their passion with a thrilling finish. "It was unbelievable. Cant ask more than that," Selanne said when asked about the atmosphere. "Both teams and the fans have been waiting for this matchup for a long time so lets enjoy it." ' ' '